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With institutions like National Curry Week and the National Curry Awards now an established part of the industry, it is easier than ever to show some love for your favourite restaurant.

If you are a keen fan of Indian cuisine, you probably dine out fairly regularly. There are literally thousands of amazing Indian restaurants (somewhere in the range of 12,000).

As one of the most frequently used Indian spices, is a common sight in British kitchens, up and down the country. It might stain your fingers and turn your crockery yellow, but this vibrant ingredient is a true wonder substance. It not only adds a rich, beautiful hue to authentic Indian dishes, it also comes with an almost endless list of health benefits. It is filled with antioxidants, which means that it actively aids the protection and repair of cells.

If Indian cuisine is the topic of conversation, it is almost guaranteed that its delicate combination of spices, and subtle balance between heat and flavour, will be both appreciated and admired. It is probable that beer will be mentioned – it has always been one of the most popular choices, when it comes to this type of food. There may even be allusions to the differences between the Indian food now native to Britain, and traditional Indian recipes, many of which stretch back thousands of years.